DART - Dakin Athletic Recovery & Therapy
DART provides expert athletic recovery and therapy, helping you heal faster, move better, and get back to peak performance.
Treatment for Every Body
Below are just some of the treatments we offer to support your recovery and performance.
Injury Assessment
Full consultation to assess your injury, find the root cause, and create a tailored recovery plan.
Sports Massage
Deep tissue massage to relieve tension, improve circulation, aid recovery, and reduce injury risk.
Myofascial Cupping
Relieves tight muscles, boosts circulation, and improves mobility for faster recovery.
Shockwave Therapy
Non-invasive acoustic waves to stimulate healing in stubborn injuries, reduce pain, and restore movement.
This is Hester, Your Trusted Therapist in Sport & Recovery
Hey Im Hester, I’m a BSc (Hons) Sports and Exercise Therapist and founder of Dakin Athletic Recovery & Therapy. I work with athletes and everyday people to relieve pain, prevent injury, and aid recovery. My treatments include sports massage, shockwave therapy, rehabilitation, and taping.
My goal is to help you feel stronger, healthier, and more confident in your body.
Your body deserves the best care
Feel Better, Live Stronger
Many injuries come from everyday habits like long drives or sitting at a desk. The right treatment can ease pain and restore confidence in your movement.
Frequently Asked Questions.
Your first session includes a consultation, assessment, and treatment tailored to your needs.
Not at all. I work with everyone, from professional athletes to people with no sports background.
This depends on your condition and goals. Some people feel results after one session, while others benefit from ongoing treatment.
Comfortable clothing that allows movement, such as shorts or leggings, is best.
Yes, many treatments such as shockwave therapy, ultrasound, and rehabilitation sessions can help with long-standing or stubborn issues.
No, you can book directly. If I feel further medical input is needed, I’ll advise you during your session.
Ready to start your recovery? Book your session today and take the first step towards feeling your best.
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